MOOVX
Adaptive coaching · Designed in Geneva
Your plan adapts.
So does your progress.
Training, nutrition, recovery and Athena in one app that evolves with your workouts and everyday life.
14 days free · No card · No commitmentApp previewTrainingUpper body · 48 min Nutrition1,620 / 2,250 kcal RecoveryChest recovering
MOOVX
MXToday
Tuesday, 13 September
Next actionYour workout is ready
01A programme adapted to your pace02Decisions based on your data03Available in FR · EN · DE
One app. Four engines.
Every data point becomes a useful decision.
MoovX connects what you plan, what you complete and how you feel to show you clearly what to do next.
Perform
A clear workout, set by set.
Loads, repetitions, RIR, rest times and progression stay together.
Set 3 of 403 / 04
Bench press
Target
KG80 kg
REPS8 reps
EFFORTRIR 2
Progression suggested after workout validation
The app today
MoovX, as you will use it.
Real views of the current interface, captured directly from the app components with an anonymous demo profile.
HomeYour workout and daily status
Active workoutLoad, repetitions and RIR
NutritionCalories, macros and tools
RecoveryInteractive muscle overview
From your first goal to your next gain
MoovX follows the full process.
Not a collection of isolated tools: a simple loop that becomes more useful as you use it.
Define your context
Goal, experience, availability, equipment, nutrition and constraints.
Receive a coherent plan
Training and nutrition structured around what you can realistically sustain.
Record what happened
Workouts, sets, meals, weight, measurements, sleep and how you feel.
Adjust methodically
Progression, recovery and Athena guidance use the data available.
Athena · Science and caution
Useful because it does not pretend to know everything.
Athena distinguishes recorded facts, estimates and missing information. It supports fitness decisions without replacing a healthcare professional.
Understand AthenaExplicit context
Goals, preferences and history are used without inventing missing data.
Documented guidance
Recommendations are governed by training, nutrition and recovery policies.
Visible limits
No diagnosis, no medical score and guidance to consult a professional when appropriate.
Long-term tracking
Progress is more than a number on the scale.
Follow trends, performance and consistency instead of reacting to a single day.
Load
Records and exercises
History by movement
Volume
Weekly work
Sets actually completed
Body
Weight and measurements
Trends over time
Rhythm
Sleep and how you feel
Context, not diagnosis
Simple and transparent
The full MoovX experience.
Choose the duration that suits you. The product stays the same.
Complete MoovXCHF 10 / month
CHF 80 / yearCHF 150 lifetime
- Personalised programme
- Nutrition and macro tracking
- Athena and contextual guidance
- Muscle recovery
- Progress and history
- App in FR · EN · DE
Answers before you begin.
Is MoovX suitable for beginners?+
Yes. Onboarding considers your experience, availability and equipment to suggest a coherent starting point.
Does Athena replace a coach or doctor?+
No. Athena is a digital coaching assistant. Its estimates are neither a diagnosis nor medical advice.
Do I need to train six days a week?+
No. Frequency depends on your profile and availability. MoovX does not impose a six-day PPL split.
Can I use MoovX with a human coach?+
Yes. A coach can manage programmes, nutrition and client tracking from the professional space.
Your next action is simple
Start with a plan you can actually follow.
Two minutes to establish your context. MoovX then builds the first step.
Create my programme